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We are in the process of changing our format and migrating much of our material over to Youtube where it will be available for FREE! Check out the youtube channel while we finish up: https://www.youtube.com/@yogawithleonayogaforbreastca

I highly recommend the Yoga with Leona Membership, which gives you unlimited access to ALL of the videos on our site (not including live courses), as well as new material that I will be posting over time, all on one easy to navigate page (Members Only Video Library).

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Testimonials

“I just purchased a year long subscription to “Yoga With Leona” at a great price point! These videos are great. I’m a teacher so I’m critiquing my friend here Leona Belle explains them step by step, uses modifications, demonstrates each move, gives you time to catch your breath and pause. Whether you are beginning yoga, getting back to yoga (I’m in that club) or are advanced, there are videos for you. Just thought I’d share something productive to do during the pandemic and as a lifestyle change. Namaste! ”

Thank you for this testimonial from two-time breast cancer survivor, DIEP flap patient, and Founder of DiepCFoundation.org, Terri Coutee. We are pleased you have added us to your resource page.

“I just signed up for my membership and love it! I feel like you were speaking directly to me in the videos. I’m so excited to explore them all and develop my own practice tailored to my needs as a result of BC. Thank you for putting this valuable resource out to all of us!! Namaste to you, Leona Belle!“

Thank you Martha, for this lovely testimonial! We are thrilled to have you!

“I highly recommend YogawithLeona. The yoga videos here are exceptional, multiple levels, from stretching to restorative and some more advanced. Many to choose from. Leona, I appreciate your knowledge of the body and your detailed instruction, specifically to some of the challenges we have with our bodies after our surgeries. Plus you are just a badass!”

Thank you so much for this testimonial, from our badass three-time breast cancer survivor member and friend, Lori!

“I loved the lymphedema tutorial and stretches! Everything you said was absolutely true, and helpful. The stretches were amazing. My lymphedema arm felt so much better afterwards. Am hoping it will help with reduction in swelling as well. I REALLY loved the visualization suggestion that you gave, imagining the flow. Thank you so much for doing all of the yoga videos, and especially adding in the one on lymphedema”.

Thanks so much to our friend and lymphedema warrior, Sandi, for this lovely testimonial and for your feedback on the lymphedema video. I’m so happy it is helping!

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See here videos by category, followed by a list of all videos

Live courses (1)

Membership (2)

asana practices (23)

Educational videos (7)

Tutorials (13)

Abdominal stretches for DIEP scar tightness

Asana practice – stillness within movement

Asana practice, Svadhyaya, or self-study theme

Asana practice, vigorous vinyasa style, brahmacharya or right use of energy theme

Breast Cancer Basics

Chaturanga preparatory poses tutorial

Core strengthening Tutorial

Empower yourself asana practice

Gentle Yoga Asana practice, Breathe in deeply theme

Gentle yoga- patience theme

Headstand tutorial

Heart opening practice

Intro to arm balancing tutorial

Intro to the 8 Limbs of Yoga

Lotus flower Asana practice for growth and transformation

Lymphedema tutorial