Yoga with Leona: yoga for breast cancer recovery / Yoga for breast cancer

Check out these mini-videos of some of my favorite yoga practices that have helped me in my own recovery from breast cancer! We’ll be adding more all the time, so check back often.

If you need a lymphedema sleeve, please check out:

https://lymphedivas.com/

Oh, and I forgot to mention in the video, if you are dealing with lymphedema, ask your surgeon if you might be a candidate for lymph node transfer surgery to help!

Bonus cute cat cameo 🙂

Check out the article that I reference in the Brahmari pranayama video here https://yogauonline.com/wellness-news/hum-your-way-health?fbclid=IwAR1bXfqjoIH4nUtwOqvHglvtx94RLq-uLzY3w8chbWbSdnGekYsnfJc92t8

Testimonials

“I just purchased a year long subscription to “Yoga With Leona” at a great price point! These videos are great. I’m a teacher so I’m critiquing my friend here Leona Belle explains them step by step, uses modifications, demonstrates each move, gives you time to catch your breath and pause. Whether you are beginning yoga, getting back to yoga (I’m in that club) or are advanced, there are videos for you. Just thought I’d share something productive to do during the pandemic and as a lifestyle change. Namaste! ”

Thank you for this testimonial from two-time breast cancer survivor, DIEP flap patient, and Founder of DiepCFoundation.org, Terri Coutee. We are pleased you have added us to your resource page.

“I just signed up for my membership and love it! I feel like you were speaking directly to me in the videos. I’m so excited to explore them all and develop my own practice tailored to my needs as a result of BC. Thank you for putting this valuable resource out to all of us!! Namaste to you, Leona Belle!“

Thank you Martha, for this lovely testimonial! We are thrilled to have you!

“I highly recommend YogawithLeona. The yoga videos here are exceptional, multiple levels, from stretching to restorative and some more advanced. Many to choose from. Leona, I appreciate your knowledge of the body and your detailed instruction, specifically to some of the challenges we have with our bodies after our surgeries. Plus you are just a badass!”

Thank you so much for this testimonial, from our badass three-time breast cancer survivor member and friend, Lori!

“I loved the lymphedema tutorial and stretches! Everything you said was absolutely true, and helpful. The stretches were amazing. My lymphedema arm felt so much better afterwards. Am hoping it will help with reduction in swelling as well. I REALLY loved the visualization suggestion that you gave, imagining the flow. Thank you so much for doing all of the yoga videos, and especially adding in the one on lymphedema”.

Thanks so much to our friend and lymphedema warrior, Sandi, for this lovely testimonial and for your feedback on the lymphedema video. I’m so happy it is helping!

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