Check out these mini-videos of some of my favorite yoga practices that have helped me in my own recovery from breast cancer! We’ll be adding more all the time, so check back often.
If you need a lymphedema sleeve, please check out:
Oh, and I forgot to mention in the video, if you are dealing with lymphedema, ask your surgeon if you might be a candidate for lymph node transfer surgery to help!
Bonus cute cat cameo 🙂
Check out the article that I reference in the Brahmari pranayama video here https://yogauonline.com/wellness-news/hum-your-way-health?fbclid=IwAR1bXfqjoIH4nUtwOqvHglvtx94RLq-uLzY3w8chbWbSdnGekYsnfJc92t8