Yoga with Leona: yoga for breast cancer / Yoga for breast cancer

A yoga retreat can be an amazingly powerful time. You’ll be gifting yourself the time and opportunity to:

Re-connect with your body and your breath. Having cancer can make us feel really disconnected, but we can re-discover and nurture that connection.
Slow down, rest, and recharge, taking time just for YOU
Understand in-depth how yoga and mindfulness work deep within the body and mind to help you feel better and be more at ease and more resilient as you navigate challenging times
Learn how to modify your yoga practice for YOUR specific needs so you can safely build strength and flexibility as you are ready
Have some fun and let your hair down
Meet other cancer thrivers who really understand all of the ins and outs of the cancer landscape. You’ll support, nourish, and inspire one another in unbelievable ways.
Spend time in a lush tropical paradise, connecting with nature and letting her rhythm guide you
Explore a new place, swim in the sea, and feel the sun on your skin
Empower yourself to renew and re-energize your commitment to your own wellness and joy

Sound good? Let’s do it! Here are our upcoming opportunities:

Yoga for Breast Cancer Retreat winter 2023

Coming Soon: Mindfulness in Cancer Recovery April 2024

Testimonials

“I just purchased a year long subscription to “Yoga With Leona” at a great price point! These videos are great. I’m a teacher so I’m critiquing my friend here Leona Belle explains them step by step, uses modifications, demonstrates each move, gives you time to catch your breath and pause. Whether you are beginning yoga, getting back to yoga (I’m in that club) or are advanced, there are videos for you. Just thought I’d share something productive to do during the pandemic and as a lifestyle change. Namaste! ”

Thank you for this testimonial from two-time breast cancer survivor, DIEP flap patient, and Founder of DiepCFoundation.org, Terri Coutee. We are pleased you have added us to your resource page.

“I just signed up for my membership and love it! I feel like you were speaking directly to me in the videos. I’m so excited to explore them all and develop my own practice tailored to my needs as a result of BC. Thank you for putting this valuable resource out to all of us!! Namaste to you, Leona Belle!“

Thank you Martha, for this lovely testimonial! We are thrilled to have you!

“I highly recommend YogawithLeona. The yoga videos here are exceptional, multiple levels, from stretching to restorative and some more advanced. Many to choose from. Leona, I appreciate your knowledge of the body and your detailed instruction, specifically to some of the challenges we have with our bodies after our surgeries. Plus you are just a badass!”

Thank you so much for this testimonial, from our badass three-time breast cancer survivor member and friend, Lori!

“I loved the lymphedema tutorial and stretches! Everything you said was absolutely true, and helpful. The stretches were amazing. My lymphedema arm felt so much better afterwards. Am hoping it will help with reduction in swelling as well. I REALLY loved the visualization suggestion that you gave, imagining the flow. Thank you so much for doing all of the yoga videos, and especially adding in the one on lymphedema”.

Thanks so much to our friend and lymphedema warrior, Sandi, for this lovely testimonial and for your feedback on the lymphedema video. I’m so happy it is helping!

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