Description
This 30 minute educational style video reviews how stress affects our bodies, some of the medical implications of chronic stress, and how yoga can help us protect ourselves and handle life’s stressors with more ease.
Yoga with Leona: yoga for breast cancer
How yoga can help you recover from breast cancer in body and mind
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This 30 minute educational style video reviews how stress affects our bodies, some of the medical implications of chronic stress, and how yoga can help us protect ourselves and handle life’s stressors with more ease.
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