Finding beauty in the clouds

Ever notice how the cloudy skies produce the prettiest and richest sunsets? So too, in life, sometimes things that seem negative or undesirable on the surface can wind up, unexpectedly, resulting in great opportunity and our biggest growth.

Yoga philosophy (in Patanjali’s 8 Limbs of Yoga) teaches us to train ourselves in non-attachment (aparigraha) and contentment (santosha), among other things. If we can learn to be less attached to how we think things should be, and instead learn to find contentment in whatever our circumstances happen to be, we can eliminate much of our suffering, opening ourselves up to discovering those unexpected beauties and those opportunities we never thought existed before we opened our minds.

Having cancer seems like pretty much a negative thing on the surface. BUT, as many cancer survivors relate, it can actually turn into some very positive outcomes, if we just re-frame our minds, using guides like non-attachment and contentment. We can learn to appreciate more, to prioritize better, to not let trivialities disturb our peace, to love more, to spend more time cultivating joy, to be more compassionate with ourselves and others, and to take better care of ourselves – in body, mind, and spirit.

With this mindset, each and every moment carries with it its own beauty, richness, and blessings. And therefore each and every moment nourishes us and supports us in our growth and transformation on this journey of life. So soak up those clouds, my beautiful friends, and all the color they bring.


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