Description
This 55 minute video is a Y4C practice, accessible to all levels. We will flow through some basic yoga postures, learning to coordinate our movement with our breath, which links us to that place of inner stillness.
Yoga with Leona: yoga for breast cancer
How yoga can help you recover from breast cancer in body and mind
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This 55 minute video is a Y4C practice, accessible to all levels. We will flow through some basic yoga postures, learning to coordinate our movement with our breath, which links us to that place of inner stillness.
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