Description
This 15 minute video is a tutorial on how to work toward wheel pose. You’ll need to be able to put some weight into your hands to start prepping for wheel, and you will need 2 yoga blocks for these wheel prep poses.
Yoga with Leona: yoga for breast cancer
How yoga can help you recover from breast cancer in body and mind
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This 15 minute video is a tutorial on how to work toward wheel pose. You’ll need to be able to put some weight into your hands to start prepping for wheel, and you will need 2 yoga blocks for these wheel prep poses.
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